Stretching helps increase blood circulation in the body and involves some descent muscle work. That's why it feels so great and relaxing to stretch....

Aloe vera gel can be very beneficial for the skin, helping with sunburn, insect bites, rashes, cuts, and wounds. It’s is antifungal, antibacterial and...

Michael Vazquez's core-workout doesn't feel like a core workout—until you do it! It starts with full-body movements you know and takes them to a...

Staying warm with the perfectly boozy, hot and preferably sweet beverage as the weather gets chilly is absolutely vital. And why venture out and...

It's time to get specific and target a couple of body parts that rarely see the sun: the abs and glutes. This workout only...

I hate peeing. Is this a totally ridiculous thing to say? It is. Is it a necessary bodily function? It is. I'm aware. Nevertheless, I...
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APLICATIONS

NOVEMBER 17, 2015: TECH NEWS Prepaid carrier MetroPCS is set to launch Music Unlimited, which will remove the usual data caps for users listening to music...