Amazing Benefits Of Aloe Vera Juice

Aloe vera gel can be very beneficial for the skin, helping with sunburn, insect bites, rashes, cuts, and wounds. It’s is antifungal, antibacterial and...

5 amazing benefits of yoga for kids

Over a decade ago, through my work as an Occupational Therapist, I began teaching yoga to children with special needs. It was an instant...

Breakfast Staples I Always Have as a 20-Something on a Budget

Image Source: POPSUGAR Photography / Jae Payne   It's taken me a while to get used to the many requirements of "adulting," especially eating a good...

Benefits Of Soaking Nuts

The Benefits Of Soaking Nuts Before Eating Them Nuts are rich in unsaturated fats, heart-healthy omega 3 fatty acids, fiber, and a slew of vitamins...

Brilliant Ways for Ladies to Get Killer Abs

How often do you look at pictures of fitness models with six pack and just drool over how awesome they look. I bet you’ve...

ELEPHANT’S TRUNK POSE

Eka Hasta Bhujasana HOW TO PERFOM • From Dandasana, bend the right knee and slide your right arm underneath the knee trying to get the knee...

I’m Too Busy to Pee. Is it That Bad?

I hate peeing. Is this a totally ridiculous thing to say? It is. Is it a necessary bodily function? It is. I'm aware. Nevertheless, I...

Abs Without Crunches – Mike Vazquez

Michael Vazquez's core-workout doesn't feel like a core workout—until you do it! It starts with full-body movements you know and takes them to a...

Creamy Avocado For Shiny, Thick And Smooth Hair

One of the main causes for hair loss or slow hair growth is Vitamin deficiency. Avocados are high in vitamins B and E, which...

The Perfect Cocktail For Your Zodiac Sign

Ever feel like there's that one cocktail that just speaks to you? It just might be your perfect zodiac match. And, hey, even if...

APLICATIONS

DON’T set your iPhone to 1 January 1970 or you’ll break...

Apple is warning iPhone users not to fall for an internet hoax that leaves handsets useless and irreparable. A fake advertisement claims that changing the...

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