Many of you are here to improve your diet and overall well-being and to start cutting certain things out of your life. But that...

It’s normal to feel down in the dumps sometimes. We’ve all been there! It’s a natural part of life, but it pays to learn...

Who needs a hospital when you have a vast sea to give birth! Dorina Rosin has decided to deliver her baby in the ocean...

Working out isn't always pretty: There's pushing, pulling, grunting, and the occasional grimace face. Once summer hits, things can get a whole lot sweatier...

  The demands we put on our bodies everyday can lead to tight hips and hamstrings. Everything from sitting at a desk too long to...

According to the Pacific College of Oriental Medicine, the ancient Chinese healing art of acupressure is similar to acupuncture, but instead of applying needles...

About two years ago, pre-cancerous cells were found in my uterus. In a weird but honest way, I knew eventually I would have some...

There's more to having a sculpted face than shading it with makeup. Contouring a la the Kardashians may seem a bit 2014 (it's all...

 Source: Click Here Melt away even the most persistent of belly fat with this amazing drink. This easy to make juice is guaranteed to produce results in...

What Is Heart Age? Heart age refers to the biological age of the heart. The age of our vital, internal organs does not necessarily correspond...
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