Abs Without Crunches – Mike Vazquez

Michael Vazquez's core-workout doesn't feel like a core workout—until you do it! It starts with full-body movements you know and takes them to a...

Boozy Fall Drinks Recipes To Try

Staying warm with the perfectly boozy, hot and preferably sweet beverage as the weather gets chilly is absolutely vital. And why venture out and...

20-Minute Ab and Butt Workout Guaranteed to Leave You Sore Tomorrow

It's time to get specific and target a couple of body parts that rarely see the sun: the abs and glutes. This workout only...

I’m Too Busy to Pee. Is it That Bad?

I hate peeing. Is this a totally ridiculous thing to say? It is. Is it a necessary bodily function? It is. I'm aware. Nevertheless, I...

5 Moves to Get That Abdominal ‘V’

It’s not just about avoiding the Budweiser (or, soon to be “America”). That’s obviously a large and important part of it, but getting an...

Set Up For a Healthier Tomorrow With This Pre-Bed Routine

The one part of "becoming an adult" that has really been working out for me is having little routines. The routines themselves are malleable,...

Sore Back, Joints, Muscles Or Abdominal Trouble? Relieve Pain Naturally With...

I have always been a fan of using heat to relieve pain of various kinds, from back pain to sore muscles to menstrual cramps,...

Tips That Will Make Using Contacts Easier and Safer

First of all, let me say that contact lenses are one of the most wonderful inventions ever. However, every last one of the man-made...

Power Foods To Eat Daily

Do you have this sinking feeling that you should be eating healthier? You don’t need to deprive yourself of every good tasting food when...

How To Lose Weight The Fun Way – Full Body Workout

Published on 21 Mar 2016 I love resorting to new ways that shake up the regular 'structure' of fitness and make it an entirely offbeat...

APLICATIONS

Shilpa Shetty, Raj Kundra launch Viaan Mobiles named after their 3...

Mumbai:  Bollywood actress Shilpa Shetty and her businessman husband Raj Kundra on Wednesday launched Viaan Mobiles, named for their three-year-old son. Five variants of the mobile...

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